Everything You Need to Know About Exercise After Brachioplasty
For many of us, exercise is a key part of our daily routine. Whether you enjoy early morning yoga before work, a brisk jog in the afternoon, or a rigorous weight lifting routine every night at the gym, exercise is a great way to stay in shape and relieve stress. Naturally, after an arm lift or brachioplasty procedure, many of our patients in Chicago and Arlington, Illinois, are eager to return to their normal routine and continue exercising.
Naturally, you will have to wait different lengths of time to resume different types of exercise as your body recovers from your body contouring procedure. For the best results, you should always consult your plastic surgeon to get clearance before resuming exercise. Dr. Kotis cares deeply for his patients and wants to make sure they see the results they desire. Here are some general tips for our patients’ favorite types of exercise.