For many of us, exercise is a key part of our daily routine. Whether you enjoy early morning yoga before work, a brisk jog in the afternoon, or a rigorous weight lifting routine every night at the gym, exercise is a great way to stay in shape and relieve stress. Naturally, after an arm lift … Continue reading Everything You Need to Know About Exercise After Brachioplasty
View MoreHave you experienced massive weight loss, but now suffer from “man boobs”? First of all, Dr. Kotis would like to commend you on your weight loss. Congratulations on losing the weight! That’s a fantastic achievement. Massive weight loss through either dieting or gastric bypass surgery addresses one issue, obesity, which carries many health risks for … Continue reading Gynecomastia After Weight Loss
View MoreFacelifts have come a long way in the past 20 years or so when it comes to treating the signs of facial aging. No longer do elite skilled plastic surgeons like Dr. Kotis believe that “tight is right” when it comes to a facelift. Now more than ever, we recognize the importance of skin quality … Continue reading Will My Facelift Look Natural?
View MoreA recent study found that four out of five people seeking plastic surgery said they’d been “directly influenced” by shows including “Extreme Makeover,” E!’s “Dr. 90210,” MTV’s “I Want a Famous Face” and Bravo’s “Miami Slice.” The academic journal, Plastic and Reconstructive Surgery, reported the first known data on how reality television affects plastic surgery patients. … Continue reading How Reality TV is Shaping Our Thoughts on Plastic Surgery
View MoreA mommy makeover from Dr. Kotis can be a life changing procedure. In the interest of improving doctor-patient communication, and giving you the information you need to succeed, here are some key facts to know about the mommy makeover: Two weeks before your procedure, you will need to make sure you stop all aspirin (Bayer, Excedrin, … Continue reading Things I Wish I Knew Before My “Mommy Makeover” Surgery
View MoreDo you want to get great skin tone without breaking the bank? Then you’ve come to the right place, as Dr. Kotis is committed to making sure a skin tone solution is available, no matter what a patient’s budget is with medspa services. For instance, to get great results on a budget, Dr. Kotis may … Continue reading MedSpa: How to Get a Flawless Skin Tone without “Breaking the Bank”
View MoreOver the last decade, there has been a drastic shift of growing enthusiasm when it comes to plastic surgery obtained by men, both in the U.S. and around the world. More and more men wish to improve the aesthetics of their body and maintain a ruggedly youthful appearance. Men are working longer and people quite … Continue reading Plastic Surgery Growing in Popularity Among Men
View MoreBreastfeeding after breast augmentation surgery is a very important and vital question to ask, particularly if you are a woman still considering wanting to have children. There is tremendous research on the benefits of breastfeeding for a child, in terms of nurture and forming vital maternal connections, as well as physiological benefits. There is also excellent research … Continue reading Can I Breast Feed with Breast Implants?
View MoreIn ordinary everyday language, cellulite is known as orange peel syndrome, cottage cheese skin, hail damage, or even the mattress phenomenon. To physicians, however, such as Dr. Kotis, it is known as adiposis edematosa, dermopanniculosis deformans, status protrusus cutis, and gynoid lipodystrophy. Understanding Cellulite Having cellulite doesn’t mean you are overweight, even thin people can … Continue reading What Causes Cellulite?
View MoreExcessively large male breasts, known as gynecomastia, can produce a feeling of self-consciousness about body image that can inhibit lifestyle choices and daily activities. In most cases, the glandular and fatty tissue enlargement of the male breasts begins during puberty. It is usually a benign condition, but can be associated with hormonal abnormalities that may … Continue reading Gynecomastia on the Grow
View MoreIf you’re unhappy with the change in your breasts, schedule a consultation with our board-certified plastic surgeon to learn if a breast lift is right for you. Residents of Chicago, Arlington and the surrounding Illinois communities can contact our office today to learn more about Dr. Kotis’s professional, compassionate approach to this procedure.
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